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Personal Training

Personal Training

Throughout my life I have always enjoyed helping people. With your assistance, I can create a training program that is completely individualized to meet your specific needs and goals.

As a professional, my objective is to apply my knowledge in order to help you achieve your fitness, health and wellness goals, and to help you obtain a better quality of life. I am ready to share my knowledge and experience with you, so that you are able to enjoy life to its fullest.


  • B.S. Exercise Science and Sports Medicine,
    University of Louisville


  • National Strength and Conditioning Association
  • Certified Strength and Conditioning Specialist
  • MATCS-Muscle Activation Techniques
  • Certified Specialist
  • American Red Cross CPR
  • Training Specialties: Weight Loss
  • General Fitness
  • Sport-specific Training
  • Post-rehab
  • Body Sculpting/Toning